Pilates exercise: this is the transition before the exercise Short Spine on the Reformer.
At Jennifer Pollack Pilates, we help people move with strength, balance, and confidence. Our studio specializes in private Pilates sessions designed for all fitness levels.
Every workout is rooted in the classical Pilates method and tailored to your needs, whether you’re looking to improve posture, build core strength, or simply feel better in your body. With a supportive, welcoming environment, we make Pilates accessible, effective, and empowering.
Jennifer Pollack is a classically trained Pilates instructor with over 25 years of teaching experience. A graduate of NYU with a degree in dance, she was certified by Romana Kryzanowska in 1996 and later completed the Power Pilates Bridge Program in 2009.
Blending her background as a dancer with her extensive Pilates training, Jennifer brings a deep understanding of movement, alignment, and strength to every session. Her teaching style is supportive, precise, and empowering—helping clients of all levels move with confidence and feel their best.
“Jennifer is an exceptional teacher. She notices every detail and gives just the right cue at the right time. I’ve never felt stronger, more aligned, and more confident in my movement. Each session is challenging, but I always leave feeling energized and uplifted.” -Bernadette N.
“I came to Jennifer with back pain and poor posture, and within a few months I saw dramatic changes. Her knowledge of classical Pilates, combined with her warmth and encouragement, makes every session both effective and enjoyable. She has truly transformed the way I move.” Deborah H.
“What sets Jennifer apart is her ability to tailor each session to how I’m feeling that day. Sometimes we focus on strength, sometimes on stretching and balance, but I always leave with better posture and less stress. Her studio is beautiful, calm, and inspiring — the perfect place to reconnect with your body.” -Ashley
Jennifer doing the exercise “Arabesque” on the Reformer
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