Jennifer

Jennifer Pollack, classical Pilates instructor in Westport Connecticut

Jennifer Pollack is a classically trained Pilates instructor with over 25 years of teaching experience. She holds a degree in dance from NYU and was certified by Romana Kryzanowska in 1996, continuing her education through the Power Pilates Bridge Program in 2009.

With a foundation in both dance and classical Pilates, Jennifer brings a highly trained eye and a deep understanding of how the body moves. Her sessions focus on alignment, strength, and control, always meeting clients where they are on a given day.

Her teaching style is calm, precise, and supportive. Through individualized, one-on-one instruction, Jennifer helps clients feel stronger, more connected, and more at ease in their bodies—creating lasting changes that carry into daily life.

What Clients Are Saying About Jennifer

I’ve taken many group Pilates classes over the years, but working one-on-one with Jennifer is a completely different experience. Each session is tailored to how my body feels, and her attention to detail is unlike anything I’ve had before. I feel stronger, more aligned, and more connected to how I move—not just in sessions, but in daily life. It’s quiet, focused, and incredibly effective. I only wish I had started sooner. -Susan C.

Jennifer is an exceptional teacher with an incredible eye for detail. She gives the right cue at exactly the right moment, which makes every session feel both focused and effective. I leave each session feeling stronger, more aligned, and more confident in how I move. -Bernadette N.

I came to Jennifer with back pain and poor posture, and within a few months I saw dramatic changes. My posture improved, my back feels better, and I move with much more ease and confidence. The sessions are thoughtful, focused, and incredibly effective. -Deborah H.