Pilates, tailored to your body.
Private one-on-one sessions
designed around how
your body moves today.
Experienced, individualized instruction in a quiet Westport studio.
Working on authentic Gratz apparatus, sessions emphasize strength, alignment, and ease of movement—whether you’re returning to exercise, managing discomfort, or deepening an established Pilates practice. Each session is guided with precision, care, and attention to how your body moves today.
A good fit for you if…
You’re looking for a more thoughtful, individualized approach to Pilates.
You want to feel stronger, more supported, and more connected in your body.
You’re returning to movement, working through discomfort, or simply want to move better in your daily life.
You prefer private, one-on-one sessions over group classes.
You value careful instruction, attention to detail, and a calm, focused environment.
You’re interested in Pilates that builds strength, alignment, and long-term ease of movement.