Welcome!

Where movement meets strength, balance, and renewal.

Whether you’re brand new to Pilates or deepening your practice, you’ve found a space dedicated to helping you feel stronger, more aligned, and more at home in your body.

At Jennifer Pollack Pilates, every session is personalized to meet you where you are—physically, mentally, and emotionally. I offer private and small group Pilates instruction using the Reformer, Tower, and mat work to help you:

• Improve posture and core strength

• Relieve tension and reduce pain

• Increase flexibility and mobility

• Reconnect with your body in a mindful way

You’ll find a welcoming, encouraging environment—never intimidating. My approach is thoughtful, hands-on, and designed to meet the unique needs of each client. Whether you’re recovering from an injury, building strength, or simply looking to feel better in your daily life, I’m here to support your journey.